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Wednesday, October 21, 2009

Yesterday...


... was my official first day running with the track team! Yay me, lol. Hey! I'm sore, but FINALLY glad to be running. It's what I do. Anywho... if you didn't know, now you know! I'm BLOGGER OF THE WEEK! Once again.. yay me! But enough about me and my blessings, how are you? How was your break? (If you had one.) Well mine was fairly relaxing. I went home, got a home cooked meal and hung out with my family. Hey! Life is great, lol smiley face!


So... I guess today, hold up... what time is it (looks at clock)? 7:15p... I mean tonight... I want to talk with you about getting involved! Now I know not everyone is a people person like myself, but wherever you decide to attend college (which I HIGHLY encourage) get involved! Become active in a sport, academic club, or chess (if that's your thing) lol. DO IT!


Don't be afraid to break out of that shell you're hiding behind (if your shy) and become an active student and/or member on campus or the community. Take me for example... I'm in the gospel choir (Worship and Praise Inspirational Mass Choir), freshman blog (whoo), the track team (ooh ooh) and Victorious Praise Students for Christ campus ministry.


Now... you don't have to be in as many things as myself, but at least do a little somethin' somethin'. Make a difference in someone's life! I personally wanted to become more in tune with my spiritual side such as, attending church on the regular basis and praising the Lord at choir rehearsal. As well as... my physical side, doing something I enjoy and working hard everyday to become a better athlete. I've been running track since middle and throughout high school year.


I'm fast, almost like Road Runner and speedy Gonzales (the little mouse). All I'm saying is try! If not for me or ya me ma or ya lil cousin Ray Ray (lol smiley face) do it for YOU!


"...and with that said... what's done is done." - Macbeth


I'm about to go hop in the shower (to soak my bunions, jk. I don't have bunions haha), study, complete some more assignments, relax, and reflect on today's events.


Later cool cats!

Love,
Ashhh

Friday, October 9, 2009

Road Runner "meep, meep!"



Gosh! It has been a minute, howa are you guys? I hope well, me on the other hand haha.. whoo I don't even know where to begin! I have been extremely busy and there aren't enough words to express how sorry I am for not checking in with my blog as much as I should.


Anyhow... the topic I wanted to talk about today is being tired!


The topic I want to talk about today is being tired! In my Health book, I read that "collge students are notorious for staying up late to study and socialize during the week and sleepin in on the weekends. Only 11% of college students report good quality sleep, while 30% suffer chronic sleep difficulites." I totally agree with this statistic because I myself have pulled an all-nighter then felt drowsy in class the next day.


I, Ashley Alston, a college freshman is here to tell you... that when you get into college, don't get caught up so much in your social life (READ CAREFULLY: I am NOT telling you to not have one, I want you to have a life outside of your school work) but manage your time wisely. Time Management! (Read below) It's important that you get ample amount of rest to be able to stay up in class and just be vivacious (A new word I learned; it relates to my mood.. most days.) throughout your day!


But.. anyway.. go to bed, please please manage your time wisely and most importantly do your work.. OH and go to class!


Later!


P.S. Check out my road runner video. I've been feeling like him the most this entire week.